The most important person in this process is you!

The first and most important thing in this process is you:

 

• I am here to support you.  I will never tell you what to do or how you should feel but I will be there to support you in this journey.

• I am highly organised but super casual and provide a relaxed, and safe space. 

• You set the pace.  We will go as fast or as slow as you need and I will always make sure you feel safe, heard and not judged.

• We will work together to create a tailor-made, individual program using proven methods to support your needs and reach your goals.

• We review our sessions regularly so you have the chance to let me know how things are working for you and we can tweak things if needed.

• My practice is in keeping with the ethical guidelines and Codes of Conduct set by the Australian Counselling Association and is strictly confidential.

• I wholeheartedly believe in the process of counselling, I know it works and can begin the process of getting you where you want to be - you just need to take that first step and I will help you with the rest.